alternative medicine, benefit, diet, health, healthy, life

What to know when you can’t buy organic!

Good afternoon! I hope you are well today!

There are certain foods in the non organic foods segment that are notorious for keep and holding the chemicals that were sprayed on them throughout the growing process. These “Dirty Dozen”  are:

Blueberries

There are also those which you do not have to worry about the chemicals. This group of foods is called the “Clean fifteen” and they are :

  • onions
  • avocados
  • sweet corn
  • pineapples
  • mango
  • sweet peas
  • asparagus
  • kiwi fruit
  • cabbage
  • eggplant
  • cantaloupe
  • watermelon
  • grapefruit
  • sweet potatoes
  • sweet onions

spanish-onions

It is always best to buy organic WHEN POSSIBLE. If you are reading this and you do not eat any organic food, do not worry. Just as long as you clean your food properly you should be okay. However, the dirty dozen are almost impossible to clean and get the chemicals off of. In this case I would suggest getting organic whenever is possible. If you do not have organic be sure to drink lots of spring water to dilute and pass those chemicals you have already ingested.

Thank you for reading! Have a great Day!

Take care! God Bless!

Dirk

Standard
breathe, breathing, earthing, energy, fitness, health, life changing, relaxation, stress relief, vibration

Earthing, the next frontier of alternative medicine

Good afternoon! I hope you are well!
Earthing is the process by which a man, woman or animal connects themselves with the earth, mother Gaia. Earthing may also be referred to as grounding, which is an electrical term for connecting and sustaining energy from the source. To do this one must touch the ground in some form and draw energy into the body through the use of the breath. This can be done in sitting, or standing positions. It is also possible to buy conductive bed accessories which allow you to connect to the earth’s natural energy while you sleep. To do this you put a metal rod in the ground and run conductive wire from the bed to the rod, thus connecting you to the one divine energy source. This energy source being the one source which everyone is given life from is an extremely powerful natural inflammation fighter, just like turmeric only more powerful because the one energy is that which turmeric is made from.

earth
One thing many do not realize is that the shoes they wear keep them insulated from the energy of the earth. This is because rubber and plastic are insulators. This keeps all energy inside the body and all energy from the earth outside the body. This is why walking barefoot is crucial to health and life.

earth 2
You may ask, how did those who lived before modern medicine survive and stave off the sicknesses we have today? This was also related to their shoes. The material most commonly used for shoeing was leather. Leather is a natural semiconductor. A semiconductor is a solid substance that has conductivity between an insulator and other metals. This would allow a portion of, if not all of the earth’s energy to be absorbed into the bottom of the feet.

meditating
Thank you for reading!
Have a great day & take care!
God Bless!
Dirk

Standard
accomplish, achieve, alternative, alternative medicine, appreciate, benefit, benefits, brain, diet, emotion, emotional, exercise, fat loss, fitness, gain, goals, grow, health, health concerns, healthy, herbs, home remedies, joy, mental

Turmeric for Health

Good Day!! I hope you are well!!

Turmeric (curcuma longa) has been used for cleansing the liver and anti-inflammatory properties since the beginning for hundreds of years. Turmeric originated in India and is a main staple of the Indian diet. Turmeric is part of the ginger family. Turmeric has been used in Indian Ayurveda medicine for at least 6000 years to treat people of all ages of many illnesses.

Turmericroot

The active ingredient in Turmeric is Curcumin. Curcumin has many benefits to promote health and life. The anti inflammatory properties of Turmeric help to increase blood circulation preventing blood clots and hardening of the arteries by dilating the blood vessels. Turmeric contains a chemical enzyme called Lipopolysaccharide which stimulates the body’s proper immune response, thus eliminating chronic inflammation in its tracks.

Turmeric also improves brain function by increasing a chemical called the brain derived neurotrophic factor (BDNF). This increase in BDNF improves the brains function by allowing neurons to split/divide and multiply safely within the brain. It also helps to lower risk of brain disease. A lack of BDNF has been shown to cause depression and alzheimer’s.

root

Turmeric is very helpful for keep your weight under control. Many components in the turmeric stimulate the gall bladder production of bile. This improves digestion, improves breakdown of dietary fat & reduces symptoms of bloating and gas. Someone who is overweight has many cells around the belly and other areas which are inflamed and called fat. This can be caused by poor food quality, too much stress, too much alcohol or too much sugar. However these symptoms can be put into remission with supplementing turmeric into your diet.

Turmeric has been shown to help with cancer, leukemia and HIV. The cells associated with these sicknesses are put into remission and the symptoms start to subside after 3 days of supplementing with turmeric. Not only does it cause these diseases to go into remission it also protects against and prevents the tumor cells associated with these illnesses.

Some of these health problems are (but it is not limited to):
-Acne
-Anemia
-Arthritis
-Alzheimers
-Bladder infection
-cancer
-cellulite
-cholesterol problems
-constipation
-dengue fever
-diabetes
-digestion
-dysentery
-eye cataracts
-fever
-gout
-hair loss
-Heart health
-hemorrhoids
-hypertension
-insomnia
-irritable colon
-jaundice
-kidney health
-liver cirrhosis
-lost appetite
-memory
-mouth ulcers
-multiple sclerosis
-nose bleed
-prostate health
-prostatitis
-psoriasis
-smallpox
-sore throat
-triglycerides
-ulcers
-urinary tract infection

turmeric

If you would like to see the healing powers of turmeric in action, check out my post Healing powers of turmeric: how I healed a coworker.

Thank you for reading and have a wonderful day!

Take Care!! God Bless!
Dirk

Standard